| 10/25/2022 - Tues | Malkowski | Foods to avoid: |
| 10/26/2022 - Wed | Lossing | Cashews / Almonds |
| 10/27/2022 - Thurs | Corrington | Pistachios / Hazelnuts (even Nutella) |
| Pumpkin /Poppy / Seasame | ||
| 11/01/2022 - Tues | Bakke | Sunflower seed |
| 11/02/2022 - Wed | Carlson | |
| 11/03/2022 - Thurs | Dougherty | |
| 11/08/2022 - Tues | Church | |
| 11/09/2022 - Wed | Everhart | |
| 11/10/2022 - Thurs | George | |
| 11/15/2022 - Tues | Grand | |
| 11/16/2022 - Wed | Fuller | |
| 11/17/2022 - Thurs | Graske-Winkler | |
| 11/22/2022 - Tues | Knutson | |
| 11/23/2022 - Wed | Larson | |
| 11/24/2022 - Thurs | THANKSGIVING DAY | |
| 11/29/2022 - Tues | Melcher | |
| 11/30/2022 - Wed | Olson |
DECEMBER / JANUARY
| 12/01/2022 | O'Bryan | |
| 12/06/2022 | Prickett | |
| 12/07/2022 | Runnigen | |
| 12/08/2022 | Schoenborn | |
| 12/13/2022 | Swanberg | |
| 12/14/2022 | Treuer | |
| 12/15/2022 | Wangberg | |
| 12/20/2022 | Bakke | |
| 12/21/2022 | Carlson | |
| 12/22/2022 | Church | |
| 12/27/2022 | Winter Break - No School | We still practice |
| 12/28/2022 | Winter Break - No School | We still practice |
| 12/29/2022 | Winter Break - No School | We still practice |
| 01/03/2023 | Corrington | |
| 01/04/2023 | Dougherty | |
| 01/05/2023 | Everhart | |
| 01/10/2023 | Fuller | |
| 01/11/2023 | George | |
| 01/12/2023 | Grand | |
| 01/17/2023 | Graske-Winkler | |
| 01/18/2023 | Lossing | |
| 01/19/2023 | Knutson | |
| 01/24/2023 | Larson | |
| 01/25/2023 | Malkowski | |
| 01/26/2023 | Melcher | |
| 01/31/2023 | O'Bryan |